{"id":6318,"date":"2022-12-11T22:22:31","date_gmt":"2022-12-11T14:22:31","guid":{"rendered":"https:\/\/www.sunnyblog.net\/blog\/?p=6318"},"modified":"2022-12-11T22:22:32","modified_gmt":"2022-12-11T14:22:32","slug":"%e8%80%81%e5%a9%86%e9%98%b3%e4%ba%86","status":"publish","type":"post","link":"https:\/\/www.sunnyblog.net\/blog\/archives\/6318","title":{"rendered":"\u8001\u5a46\u9633\u4e86"},"content":{"rendered":"\n<p>\u4e00\u5411\u8c28\u5c0f\u614e\u5fae\u7684\u6211\uff0c\u524d\u51e0\u5929\u5c31\u628a\u65b0\u51a0\u5fc5\u5907\u7684\u836f\u54c1\u3001\u6297\u539f\u6d4b\u76d2\uff0c\u751a\u81f3\u8fde\u5b9d\u77ff\u529b\u4e5f\u5c6f\u4e86\u4e00\u7bb1\u3002\u4f46\u6ca1\u60f3\u5230\u7684\u662f\uff0c\u6211\u4eec\u5bb6\u6574\u6d3b\u4f1a\u8fd9\u4e48\u5feb\u2026\u2026<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.sunnyblog.net\/blog\/wp-content\/uploads\/2022\/12\/img_5144-1024x1024.jpg\" class=\"wp-image-6314\" srcset=\"https:\/\/www.sunnyblog.net\/blog\/wp-content\/uploads\/2022\/12\/img_5144.jpg 1024w, https:\/\/www.sunnyblog.net\/blog\/wp-content\/uploads\/2022\/12\/img_5144-300x300.jpg 300w, https:\/\/www.sunnyblog.net\/blog\/wp-content\/uploads\/2022\/12\/img_5144-150x150.jpg 150w, https:\/\/www.sunnyblog.net\/blog\/wp-content\/uploads\/2022\/12\/img_5144-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u4eca\u65e9\u8001\u5a46\u56de\u4e86\u8d9f\u4e2d\u5927\uff0c\u56de\u6765\u5c31\u89c9\u5f97\u53d1\u51b7\uff0c\u4e0b\u5348\u611f\u89c9\u6709\u70b9\u513f\u70e7\uff0c37.8\uff0c\u62ff\u6297\u539f\u5feb\u6d4b\u4e00\u4e0b\uff0c\u5475\u5475\uff0c\u5341\u51e0\u5e74\u6765\u7b2c\u4e8c\u6b21\u4e24\u9053\u6760\u2026\u2026\u9633\u4e86\u2026\u2026\u800c\u90a3\u4e2a\u56e0\u4e3a\u80a0\u708e\u62c9\u4e86\u4e24\u5929\u7684\u6211\uff0c\u4e00\u76f4\u8fd8\u662f\u9634\u7684\u2026\u2026\u4e5f\u4e0d\u7528\u95ee\u5979\u600e\u4e48\u4e2d\u4e86\uff0c\u8fd9\u4e48\u5fae\u5c0f\u7684\u4e1c\u897f\uff0c\u8bf4\u4e2d\u5c31\u4e2d\uff0c\u9632\u4e0d\u80dc\u9632\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.sunnyblog.net\/blog\/wp-content\/uploads\/2022\/12\/img_5142-1024x1024.jpg\" class=\"wp-image-6315\" srcset=\"https:\/\/www.sunnyblog.net\/blog\/wp-content\/uploads\/2022\/12\/img_5142.jpg 1024w, https:\/\/www.sunnyblog.net\/blog\/wp-content\/uploads\/2022\/12\/img_5142-300x300.jpg 300w, https:\/\/www.sunnyblog.net\/blog\/wp-content\/uploads\/2022\/12\/img_5142-150x150.jpg 150w, https:\/\/www.sunnyblog.net\/blog\/wp-content\/uploads\/2022\/12\/img_5142-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.sunnyblog.net\/blog\/wp-content\/uploads\/2022\/12\/img_5143-1024x1024.jpg\" class=\"wp-image-6316\" srcset=\"https:\/\/www.sunnyblog.net\/blog\/wp-content\/uploads\/2022\/12\/img_5143.jpg 1024w, https:\/\/www.sunnyblog.net\/blog\/wp-content\/uploads\/2022\/12\/img_5143-300x300.jpg 300w, https:\/\/www.sunnyblog.net\/blog\/wp-content\/uploads\/2022\/12\/img_5143-150x150.jpg 150w, https:\/\/www.sunnyblog.net\/blog\/wp-content\/uploads\/2022\/12\/img_5143-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u63a5\u4e0b\u6765\u53ea\u80fd\u5148\u5b89\u6392\u8001\u5a46\u8fdb\u623f\u95f4\uff0c\u62ff\u4e86\u4e24\u5957\u6211\u7684\u5916\u8863\u548c\u5185\u8863\uff0c\u88ab\u5b50\u6795\u5934\uff0c\u6d17\u6f31\u7528\u54c1\u51fa\u6765\u3002\u53ca\u540e\u51e0\u5929\uff0c\u8001\u5a46\u5728\u4e3b\u4eba\u5957\u95f4\uff0c\u5973\u513f\u4e00\u623f\uff0c\u6211\u5728\u5385\uff0c\u7528\u53e6\u4e00\u4e2a\u6d74\u5ba4\u3002\u6211\u8d1f\u8d23\u9001\u6c34\u9001\u996d\u5012\u5783\u573e\u3002\u5bb6\u91cc\u90fd\u6234\u7740\u53e3\u7f69\uff0c\u5305\u62ec\u623f\u95f4\u91cc\u7684\u8001\u5a46\uff0c\u4e5f\u8ba9\u5979\u6709\u7a7a\u5c31\u5f00\u7a97\u901a\u98ce\uff08\u6211\u4eec\u5bb6\u7a97\u6237\u5f00\u9633\uff0c\u4e0d\u662f\u63e1\u624b\u697c\uff09<\/p>\n\n\n\n<p>\u752884\u6d88\u6bd2\u6c34\u5f00\u4e86\u4e24\u4e2a\u55b7\u7f50\uff0c\u4e00\u4e2a\u7ed9\u8001\u5a46\u5728\u91cc\u9762\u7528\uff0c\u6211\u7528\u53e6\u4e00\u4e2a\u628a\u5916\u9762\u597d\u597d\u5730\u6d88\u6740\u4e86\u4e00\u904d\u3002\u9910\u5177\u6d17\u4e86\u653e\u6d88\u6bd2\u67dc\u91cc\u53c8\u70eb\u4e86\u4e00\u904d\u3002<\/p>\n\n\n\n<p>\u770b\u770b\u7f51\u4e0a\u7684\u6307\u5f15\u653b\u7565\u628a\u8be5\u505a\u7684\u5148\u505a\u4e86\u5427\uff0c\u53ef\u80fd\u5c0f\u9898\u5927\u4f5c\uff0c\u53ef\u80fd\u770b\u7740\u5f88\u597d\u7b11\u3002\u4f46\u8d77\u7801\u6211\u4e0d\u60f3\u5bb6\u91cc\u4e24\u4e2a\u5927\u4eba\u90fd\u540c\u65f6\u5012\u6389\u5427\u3002<\/p>\n\n\n\n<p>\u8bf4\u6765\u4e5f\u597d\u7b11\uff0c\u8fd9\u4e24\u5929\u60c5\u7eea\u6709\u70b9\u513f\u95ee\u9898\uff0c\u521a\u62ff\u5230\u670b\u53cb\u4ecb\u7ecd\u7684\u80fd\u201csupport a positive mood\u201d\u7684\u4fdd\u5065\u54c1\uff0c\u7136\u540e\u6211\u5c31\u88ab\u8feb\u5148\u4e0d\u7ba1\u90a3\u4e9b\uff0c\u81ea\u5df1positive\u5e72\u6d3b\u8d77\u6765\u4e86\u2026\u2026\ud83e\udd37\ud83c\udffb\u200d\u2642\ufe0f<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.sunnyblog.net\/blog\/wp-content\/uploads\/2022\/12\/img_5133-1024x1024.jpg\" class=\"wp-image-6317\" srcset=\"https:\/\/www.sunnyblog.net\/blog\/wp-content\/uploads\/2022\/12\/img_5133.jpg 1024w, https:\/\/www.sunnyblog.net\/blog\/wp-content\/uploads\/2022\/12\/img_5133-300x300.jpg 300w, https:\/\/www.sunnyblog.net\/blog\/wp-content\/uploads\/2022\/12\/img_5133-150x150.jpg 150w, https:\/\/www.sunnyblog.net\/blog\/wp-content\/uploads\/2022\/12\/img_5133-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>be positive, be patient. \u5565\u65f6\u5019\u8f6e\u5230\u6211\u4e86\uff0c\u518d\u901a\u77e5\u5927\u5bb6\u5427\uff0c\u8981\u6765\u7684\u603b\u4f1a\u6765\u7684\u2026\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e00\u5411\u8c28\u5c0f\u614e\u5fae\u7684\u6211\uff0c\u524d\u51e0\u5929\u5c31\u628a\u65b0\u51a0\u5fc5\u5907\u7684\u836f\u54c1\u3001\u6297\u539f\u6d4b\u76d2\uff0c\u751a\u81f3\u8fde\u5b9d\u77ff\u529b\u4e5f\u5c6f\u4e86\u4e00\u7bb1\u3002\u4f46\u6ca1\u60f3\u5230\u7684\u662f\uff0c\u6211\u4eec\u5bb6\u6574\u6d3b\u4f1a\u8fd9\u4e48\u5feb &hellip; <a href=\"https:\/\/www.sunnyblog.net\/blog\/archives\/6318\" class=\"more-link\">\u7ee7\u7eed\u9605\u8bfb<span class=\"screen-reader-text\">\u8001\u5a46\u9633\u4e86<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[7],"tags":[166,169,325],"class_list":["post-6318","post","type-post","status-publish","format-standard","hentry","category-mymind","tag-covid-19","tag-mymind","tag-325"],"_links":{"self":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts\/6318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/comments?post=6318"}],"version-history":[{"count":1,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts\/6318\/revisions"}],"predecessor-version":[{"id":6319,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts\/6318\/revisions\/6319"}],"wp:attachment":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/media?parent=6318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/categories?post=6318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/tags?post=6318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}