{"id":7215,"date":"2026-04-06T23:18:00","date_gmt":"2026-04-06T15:18:00","guid":{"rendered":"https:\/\/www.sunnyblog.net\/blog\/?p=7215"},"modified":"2026-04-07T11:18:31","modified_gmt":"2026-04-07T03:18:31","slug":"%e5%87%8f%e8%82%a5%e6%97%a5%e8%ae%b0-day-4","status":"publish","type":"post","link":"https:\/\/www.sunnyblog.net\/blog\/archives\/7215","title":{"rendered":"\u51cf\u80a5\u65e5\u8bb0 Day 4"},"content":{"rendered":"\n<p>\u8981\u65e9\u8d77\u9001\u5973\u513f\u4e0a\u8865\u4e60\u73ed\uff0c\u6240\u4ee5\u65e9\u9910\u8fd8\u662f\u5feb\u901f\u7b80\u5355\u7684\u5c31\u597d\u4e86\u3002<\/p>\n\n\n\n<p>\u6668\u8d77\uff0c\u91cf\u4f53\u91cd\uff0c80.45kg<\/p>\n\n\n\n<p>\u65e9\u9910<br>\u71d5\u9ea6\u724750g\uff0c\u4f34 \u8212\u5316\u5976220ml<br>\u6c34\u716e\u9e21\u86cb2\u53ea<br>18ml\u6d53\u7f29\u7f8e\u5f0f\u5496\u5561 \u52a0200ml\u6e29\u6c34<\/p>\n\n\n\n<p>\u5348\u9910\uff1a<br>\u591a\u7ef4\u86cb\u767d\u7c891\u888b30g\uff0c250ml\u6c34<br>25\u514b\u5927\u7c73\u52a025\u514b\u4e09\u8272\u7c73<br>150\u514b\u725b\u8089\u4e38<br>250\u514b\u6c34\u716e\u83e0\u83dc<br>\uff08\u6ce8\uff1a\u725b\u8089\u4e38\u867d\u7136\u542b\u5c11\u91cf\u6dc0\u7c89\u548c\u725b\u6cb9\uff0c\u4f46\u4f5c\u4e3a\u5076\u5c14\u8c03\u5242\u6ca1\u95ee\u9898\uff5e\uff09<\/p>\n\n\n\n<p>\u4e0b\u5348\u52a0\u9910<br>\u7ea2\u6811\u8393 125\u514b<br><br>\u665a\u9910\uff1a<br>\u591a\u7ef4\u86cb\u767d\u7c8930g 250ml<br>\u71d5\u9ea6\u724725g \u5f00\u6c34\u51b2\u6ce1<br>\u7a7a\u6c14\u70b8\u9505\u591a\u6625\u9c7c 100g<br>\u4e0a\u6c64\u6d78\u767d\u74dc 300g<br><br>\u665a\u4e0a\u8fd0\u52a8\uff1a<br>40\u5206\u949f\u8d85\u6162\u8dd13.33KM\uff0c\u5e73\u5747\u5fc3\u7387128<\/p>\n\n\n\n<p><br><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8981\u65e9\u8d77\u9001\u5973\u513f\u4e0a\u8865\u4e60\u73ed\uff0c\u6240\u4ee5\u65e9\u9910\u8fd8\u662f\u5feb\u901f\u7b80\u5355\u7684\u5c31\u597d\u4e86\u3002 \u6668\u8d77\uff0c\u91cf\u4f53\u91cd\uff0c80.45kg \u65e9\u9910\u71d5\u9ea6\u724750g\uff0c\u4f34 \u8212\u5316 &hellip; <a href=\"https:\/\/www.sunnyblog.net\/blog\/archives\/7215\" class=\"more-link\">\u7ee7\u7eed\u9605\u8bfb<span class=\"screen-reader-text\">\u51cf\u80a5\u65e5\u8bb0 Day 4<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[7],"tags":[403,406],"class_list":["post-7215","post","type-post","status-publish","format-standard","hentry","category-mymind","tag-403","tag-406"],"_links":{"self":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts\/7215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/comments?post=7215"}],"version-history":[{"count":2,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts\/7215\/revisions"}],"predecessor-version":[{"id":7217,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts\/7215\/revisions\/7217"}],"wp:attachment":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/media?parent=7215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/categories?post=7215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/tags?post=7215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}