{"id":7229,"date":"2026-04-10T19:46:16","date_gmt":"2026-04-10T11:46:16","guid":{"rendered":"https:\/\/www.sunnyblog.net\/blog\/?p=7229"},"modified":"2026-04-10T19:46:16","modified_gmt":"2026-04-10T11:46:16","slug":"%e5%87%8f%e8%82%a5%e6%97%a5%e8%ae%b0-day-8","status":"publish","type":"post","link":"https:\/\/www.sunnyblog.net\/blog\/archives\/7229","title":{"rendered":"\u51cf\u80a5\u65e5\u8bb0 Day 8"},"content":{"rendered":"\n<p>\u4eca\u5929\u65e9\u4e0a\u7ea6\u4e86\u53bb\u505a\u6d6e\u9488\uff0c\u4e8e\u662f\u6628\u665a\u5c31\u5df2\u7ecf\u716e\u597d\u9e21\u86cb\uff0c\u6c42\u4e00\u4e2a\u5feb\u901f\u89e3\u51b3\uff0c\u53e6\u5916\u6628\u665a\u8ddf\u8425\u517b\u5e08\u54a8\u8be2\u4e86\uff0c\u539f\u6765\u6df1\u6d77\u9c7c\u523a\u8eab\u662f\u53ef\u4ee5\u5403\u7684\uff0c\u8fd9\u6837\u53c8\u53ef\u4ee5\u91cd\u542f\u4e00\u6247\u5927\u95e8\u4e86\u3002<\/p>\n\n\n\n<p>\u6668\u8d77\uff0c\u4f53\u91cd79.65kg<br>\uff08\u53c8\u56de\u5230\u4e03\u5b57\u5934\uff0c\u800c\u4e14\u770b\u4e0a\u53bb\u8fd8\u4e0d\u9519\uff09<\/p>\n\n\n\n<p>\u65e9\u9910<br>\u71d5\u9ea6\u7247 50g<br>\u9e21\u86cb 2\u53ea<br>\u65e0\u7cd6\u8131\u8102\u8212\u5316\u5976 220ml<\/p>\n\n\n\n<p>\u5348\u9910<br>\u591a\u7ef4\u86cb\u767d\u7c89 30g 250ml<br>\u767d\u7c7325g\u52a0\u4e09\u8272\u7c7325g<br>\u65e0\u76ae\u9e21\u8089150g<br>\u751f\u83dc250g<\/p>\n\n\n\n<p>\u4e0b\u5348\u52a0\u9910<br>\u84dd\u8393150g<\/p>\n\n\n\n<p>\u665a\u9910<br>\u591a\u7ef4\u86cb\u767d\u7c89 30g 250ml<br>\u84b8\u997a 3\u53ea<br>\u4e09\u6587\u9c7c\u523a\u8eab 100g<br>\u897f\u5170\u82b1 250g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u5929\u65e9\u4e0a\u7ea6\u4e86\u53bb\u505a\u6d6e\u9488\uff0c\u4e8e\u662f\u6628\u665a\u5c31\u5df2\u7ecf\u716e\u597d\u9e21\u86cb\uff0c\u6c42\u4e00\u4e2a\u5feb\u901f\u89e3\u51b3\uff0c\u53e6\u5916\u6628\u665a\u8ddf\u8425\u517b\u5e08\u54a8\u8be2\u4e86\uff0c\u539f\u6765\u6df1\u6d77\u9c7c\u523a\u8eab\u662f\u53ef\u4ee5\u5403\u7684 &hellip; <a href=\"https:\/\/www.sunnyblog.net\/blog\/archives\/7229\" class=\"more-link\">\u7ee7\u7eed\u9605\u8bfb<span class=\"screen-reader-text\">\u51cf\u80a5\u65e5\u8bb0 Day 8<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[7],"tags":[403,406],"class_list":["post-7229","post","type-post","status-publish","format-standard","hentry","category-mymind","tag-403","tag-406"],"_links":{"self":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts\/7229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/comments?post=7229"}],"version-history":[{"count":1,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts\/7229\/revisions"}],"predecessor-version":[{"id":7230,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts\/7229\/revisions\/7230"}],"wp:attachment":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/media?parent=7229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/categories?post=7229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/tags?post=7229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}