{"id":7239,"date":"2026-04-14T21:10:46","date_gmt":"2026-04-14T13:10:46","guid":{"rendered":"https:\/\/www.sunnyblog.net\/blog\/?p=7239"},"modified":"2026-04-14T21:10:46","modified_gmt":"2026-04-14T13:10:46","slug":"%e5%87%8f%e8%82%a5%e6%97%a5%e8%ae%b0-day-12","status":"publish","type":"post","link":"https:\/\/www.sunnyblog.net\/blog\/archives\/7239","title":{"rendered":"\u51cf\u80a5\u65e5\u8bb0 Day 12"},"content":{"rendered":"\n<p>\u4eca\u5929\u65e9\u4e0a\uff0c\u7ea6\u4e86\u4e24\u4e2a\u51c6\u9000\u4f11\u7684\u4e2d\u5b66\u540c\u5b66\u884c\u767d\u4e91\u5c71\uff0c\u4e09\u4e2a\u5e9f\u4e2d\u6162\u6162\u8d70\u4e86\u4e09\u4e2a\u5c0f\u65f68.2\u516c\u91cc\uff0c\u6700\u540e\u5728\u660e\u73e0\u697c\u53d1\u89c9\u53ef\u80fd\u8981\u4e0b\u96e8\u4e86\uff0c\u8d76\u7d27\u5750\u7535\u74f6\u8f66\u4e0b\u5c71\uff0c\u56e0\u4e3a\u8d70\u5f97\u6162\uff0c\u4e5f\u6ca1\u6709\u8d70\u571f\u8def\uff0c\u5c31\u662f\u67d0\u4e9b\u4e0a\u53f0\u9636\u7684\u8def\u7a0d\u5fae\u6c14\u5598\u4e00\u70b9\uff0c\u4e0d\u8fc7\u4eca\u5929\u6e7f\u5ea6\u5927\u6709\u70b9\u4e0b\u96e8\u524d\u7684\u95f7\u70ed\u7684\uff0c\u611f\u89c9\u8fd8\u884c\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"582\" height=\"1024\" src=\"https:\/\/www.sunnyblog.net\/blog\/wp-content\/uploads\/2026\/04\/IMG_5825-1.jpg\" alt=\"\" class=\"wp-image-7241\" srcset=\"https:\/\/www.sunnyblog.net\/blog\/wp-content\/uploads\/2026\/04\/IMG_5825-1.jpg 582w, https:\/\/www.sunnyblog.net\/blog\/wp-content\/uploads\/2026\/04\/IMG_5825-1-171x300.jpg 171w\" sizes=\"auto, (max-width: 582px) 100vw, 582px\" \/><figcaption class=\"wp-element-caption\">Screenshot<\/figcaption><\/figure>\n\n\n\n<p>\u65e9\u9910<br>\u7c97\u7cae\u9762\u53052\u7247 54g<br>\u9e21\u86cb 2\u53ea<br>\u65e0\u7cd6\u9178\u5976 130g<\/p>\n\n\n\n<p>\u5348\u9910<br>\u591a\u7ef4\u86cb\u767d\u7c89 30g 250ml<br>\u9e70\u5634\u8c46 50g<br>\u5364\u725b\u8089 100g<br>\u6c99\u62c9\u852c\u83dc 250g<br>\uff08\u56e0\u4e3a\u8981\u884c\u5c71\uff0c\u6240\u4ee5\u5e26\u70b9\u7b80\u5355\u7684\u5168\u653e\u5230\u74f6\u5b50\u548c\u4fdd\u9c9c\u888b\u91cc\u9762\uff09<\/p>\n\n\n\n<p>\u665a\u9910<br>\u591a\u7ef4\u86cb\u767d\u7c8930g 250ml<br>\u9e70\u5634\u8c4625g<br>\u4e09\u6587\u9c7c\u523a\u8eab100g<br>\u6c34\u679c\u9ec4\u74dc250g<\/p>\n\n\n\n<p>\u65e9\u4e0a\u8fd0\u52a8<br>\u5f92\u6b658.22\u516c\u91cc\uff0c3\u5c0f\u65f610\u5206\uff0c\u5e73\u5747\u5fc3\u7387116<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u5929\u65e9\u4e0a\uff0c\u7ea6\u4e86\u4e24\u4e2a\u51c6\u9000\u4f11\u7684\u4e2d\u5b66\u540c\u5b66\u884c\u767d\u4e91\u5c71\uff0c\u4e09\u4e2a\u5e9f\u4e2d\u6162\u6162\u8d70\u4e86\u4e09\u4e2a\u5c0f\u65f68.2\u516c\u91cc\uff0c\u6700\u540e\u5728\u660e\u73e0\u697c\u53d1\u89c9\u53ef\u80fd\u8981\u4e0b\u96e8\u4e86\uff0c &hellip; <a href=\"https:\/\/www.sunnyblog.net\/blog\/archives\/7239\" class=\"more-link\">\u7ee7\u7eed\u9605\u8bfb<span class=\"screen-reader-text\">\u51cf\u80a5\u65e5\u8bb0 Day 12<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[7],"tags":[403,406],"class_list":["post-7239","post","type-post","status-publish","format-standard","hentry","category-mymind","tag-403","tag-406"],"_links":{"self":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts\/7239","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/comments?post=7239"}],"version-history":[{"count":1,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts\/7239\/revisions"}],"predecessor-version":[{"id":7242,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts\/7239\/revisions\/7242"}],"wp:attachment":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/media?parent=7239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/categories?post=7239"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/tags?post=7239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}