{"id":7263,"date":"2026-04-18T23:14:06","date_gmt":"2026-04-18T15:14:06","guid":{"rendered":"https:\/\/www.sunnyblog.net\/blog\/?p=7263"},"modified":"2026-04-18T23:14:06","modified_gmt":"2026-04-18T15:14:06","slug":"%e5%87%8f%e8%82%a5%e6%97%a5%e8%ae%b0-day-16","status":"publish","type":"post","link":"https:\/\/www.sunnyblog.net\/blog\/archives\/7263","title":{"rendered":"\u51cf\u80a5\u65e5\u8bb0 Day 16"},"content":{"rendered":"\n

\u6700\u8fd1\u8c03\u4e86\u65b0\u7684\u9910\u5355\uff0c\u6700\u4e3b\u8981\u7684\u53d8\u5316\u662f\u5348\u996d\u7684\u4e3b\u98df\u589e\u52a0\u4e86\uff0c\u8364\u8089\u51cf\u5c11\u4e86\uff0c\u665a\u996d\u8364\u8089\u589e\u52a0\u4e86\uff0c\u4e3b\u98df\u76f4\u63a5\u4e0d\u5403\u4e86\uff0c\u4e8e\u662f\u5c31\u662f\u5348\u996d\u4e4b\u540e\u5347\u7cd62\u5c0f\u65f6\u53cd\u800c\u6210\u4e86\u9ad8\u5cf0\uff0c\u6211\u4ee3\u8c22\u662f\u6709\u70b9\u6162\u4e86\uff0c\u800c\u665a\u4e0a\u5403\u5b8c\u4e4b\u540e\uff0c\u523011\u70b9\u591a12\u70b9\u7684\u65f6\u5019\uff0c\u5f00\u59cb\u6709\u70b9\u9965\u997f\u611f\u4e86\u2026\u2026<\/p>\n\n\n\n

\u6668\u8d77\u4f53\u91cd\uff0c\u4f53\u91cd 78.35kg<\/p>\n\n\n\n

\u65e9\u9910
\u71d5\u9ea6\u7247 25g
\u4f4e\u8102\u65e0\u7cd6\u8212\u5316\u5976 220ml
\u9e21\u86cb 2\u53ea<\/p>\n\n\n\n

\u5348\u9910
\u591a\u7ef4\u86cb\u767d\u7c8930g 250ml
\u6742\u7cae\u996d\uff08\u767d\u7c73+\u4e09\u8272\u7c73\uff09 75g
\u6c34\u716e\u725b\u8089\u4e38 100g
\u6c34\u716e\u6742\u83c7\u83cc 300g<\/p>\n\n\n\n

\u665a\u9910
\u591a\u7ef4\u86cb\u767d\u7c8930g 250ml
200g\u725b\u8089
250g\u82a5\u5170<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

\u6700\u8fd1\u8c03\u4e86\u65b0\u7684\u9910\u5355\uff0c\u6700\u4e3b\u8981\u7684\u53d8\u5316\u662f\u5348\u996d\u7684\u4e3b\u98df\u589e\u52a0\u4e86\uff0c\u8364\u8089\u51cf\u5c11\u4e86\uff0c\u665a\u996d\u8364\u8089\u589e\u52a0\u4e86\uff0c\u4e3b\u98df\u76f4\u63a5\u4e0d\u5403\u4e86\uff0c\u4e8e\u662f\u5c31\u662f\u5348\u996d\u4e4b\u540e … \u7ee7\u7eed\u9605\u8bfb\u51cf\u80a5\u65e5\u8bb0 Day 16<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[411],"tags":[403,406],"class_list":["post-7263","post","type-post","status-publish","format-standard","hentry","category-411","tag-403","tag-406"],"_links":{"self":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts\/7263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/comments?post=7263"}],"version-history":[{"count":1,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts\/7263\/revisions"}],"predecessor-version":[{"id":7264,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts\/7263\/revisions\/7264"}],"wp:attachment":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/media?parent=7263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/categories?post=7263"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/tags?post=7263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}