{"id":7270,"date":"2026-04-21T22:32:04","date_gmt":"2026-04-21T14:32:04","guid":{"rendered":"https:\/\/www.sunnyblog.net\/blog\/?p=7270"},"modified":"2026-04-21T23:10:20","modified_gmt":"2026-04-21T15:10:20","slug":"%e5%87%8f%e8%82%a5%e6%97%a5%e8%ae%b0-day-19","status":"publish","type":"post","link":"https:\/\/www.sunnyblog.net\/blog\/archives\/7270","title":{"rendered":"\u51cf\u80a5\u65e5\u8bb0 Day 19"},"content":{"rendered":"\n<p>\u4eca\u5929\u53c8\u8ddf\u670b\u53cb\u4e00\u8d77\u53bb\u884c\u5c71\u5f92\u6b65\uff0c\u8d70\u7684\u8fd8\u662f\u6c34\u6ce5\u5927\u8def\uff0c\u4f46\u6bd4\u4e0a\u5468\u7684\u7a0d\u5fae\u6709\u70b9\u70b9\u9661\uff0c\u4e0a\u5c71\u6bd4\u8f83\u6162\uff0c\u8d70\u8def\u4e00\u4e2a\u591a\u5c0f\u65f6\u5c31\u56de\u5934\uff0c\u7136\u540e\u4e0b\u5c71\u8def\u5c31\u8d70\u5f97\u6bd4\u8f83\u5feb\u4e86\uff0c\u603b\u4f53\u6765\u8bf4\u8fd8\u662f\u5bb9\u6613\u8d70\u7684\uff0c\u517b\u751f\u5f92\u6b65\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"545\" height=\"1024\" src=\"https:\/\/www.sunnyblog.net\/blog\/wp-content\/uploads\/2026\/04\/img_5928.jpg\" class=\"wp-image-7272\" srcset=\"https:\/\/www.sunnyblog.net\/blog\/wp-content\/uploads\/2026\/04\/img_5928.jpg 545w, https:\/\/www.sunnyblog.net\/blog\/wp-content\/uploads\/2026\/04\/img_5928-160x300.jpg 160w\" sizes=\"auto, (max-width: 545px) 100vw, 545px\" \/><\/figure>\n\n\n\n<p>\u6668\u8d77\u4f53\u91cd 78.45kg<\/p>\n\n\n\n<p>\u65e9\u9910<br \/>\u71d5\u9ea6\u724725g<br \/>\u4f4e\u8102\u65e0\u7cd6\u8212\u5316\u5976 220ml<br \/>\u9e21\u86cb 2\u53ea<\/p>\n\n\n\n<p>\u5348\u9910<br \/>\u591a\u7ef4\u86cb\u767d\u7c8930g 250ml<br \/>\u7c97\u7cae\u5168\u9ea6\u9762\u5305105g<br \/>\u9e21\u80f8\u808950g<br \/>\u6e05\u84b8\u9c7c50g<br \/>\u6c34\u679c\u9ec4\u74dc250g<br \/>\uff08\u81ea\u5e26\u5e72\u7cae\u52a0\u4e0a\u5728\u519c\u5bb6\u83dc\u5403\u70b9\u6e05\u84b8\u9c7c\uff09<\/p>\n\n\n\n<p>\u8fd0\u52a8<br \/>\u884c\u5c71\u5f92\u6b65 5.7\u516c\u91cc\uff0c2\u5c0f\u65f6\uff0c\u5e73\u5747\u5fc3\u7387120<\/p>\n\n\n\n<p>\u665a\u9910<br \/>\u591a\u7ef4\u86cb\u767d\u7c8930g 250ml<br \/>\u7a7a\u6c14\u70b8\u9505\u70e4\u94f6\u9cd5\u9c7c200g \u914d\u829d\u9ebb\u76d0<br \/>\u767d\u707c\u79cb\u8475250g \u914d\u4f4e\u94a0\u9171\u6cb9\u9752\u82a5\u8fa3<br \/>\uff08\u8fd9\u6bb5\u65f6\u95f4\u5c31\u7740\u533b\u751f\u9650\u5b9a\u4efd\u91cf\u548c\u65b9\u5411\u7684\u51cf\u8102\u8425\u517b\u65b9\u6848\uff0c\u7ed9\u81ea\u5df1\u5f00\u5c0f\u7076\uff0c\u6d3b\u751f\u751f\u5730\u628a\u4e00\u4e2a\u7ca4\u83dc\u5bb6\u53a8\u7ec3\u51fa\u4e86\u897f\u5f0f\u5065\u98df\u7b80\u9910\u7684\u624b\u827a\uff09<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u5929\u53c8\u8ddf\u670b\u53cb\u4e00\u8d77\u53bb\u884c\u5c71\u5f92\u6b65\uff0c\u8d70\u7684\u8fd8\u662f\u6c34\u6ce5\u5927\u8def\uff0c\u4f46\u6bd4\u4e0a\u5468\u7684\u7a0d\u5fae\u6709\u70b9\u70b9\u9661\uff0c\u4e0a\u5c71\u6bd4\u8f83\u6162\uff0c\u8d70\u8def\u4e00\u4e2a\u591a\u5c0f\u65f6\u5c31\u56de\u5934\uff0c\u7136\u540e\u4e0b &hellip; <a href=\"https:\/\/www.sunnyblog.net\/blog\/archives\/7270\" class=\"more-link\">\u7ee7\u7eed\u9605\u8bfb<span class=\"screen-reader-text\">\u51cf\u80a5\u65e5\u8bb0 Day 19<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[411],"tags":[403,406],"class_list":["post-7270","post","type-post","status-publish","format-standard","hentry","category-411","tag-403","tag-406"],"_links":{"self":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts\/7270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/comments?post=7270"}],"version-history":[{"count":2,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts\/7270\/revisions"}],"predecessor-version":[{"id":7273,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts\/7270\/revisions\/7273"}],"wp:attachment":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/media?parent=7270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/categories?post=7270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/tags?post=7270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}