{"id":7285,"date":"2026-04-25T23:32:47","date_gmt":"2026-04-25T15:32:47","guid":{"rendered":"https:\/\/www.sunnyblog.net\/blog\/?p=7285"},"modified":"2026-04-25T23:32:47","modified_gmt":"2026-04-25T15:32:47","slug":"%e5%87%8f%e8%82%a5%e6%97%a5%e8%ae%b0-day-23","status":"publish","type":"post","link":"https:\/\/www.sunnyblog.net\/blog\/archives\/7285","title":{"rendered":"\u51cf\u80a5\u65e5\u8bb0 Day 23"},"content":{"rendered":"\n<p>\u5468\u672b\uff0c\u6709\u82f1\u8d85\u53ef\u4ee5\u770b\uff0c\u4f46\u662f\u770b\u7403\u7684\u65f6\u5019\u5403\u4e0d\u4e86\u96f6\u98df\uff0c\u771f\u662f\u714e\u71ac\u554a\uff5e\uff5e<\/p>\n\n\n\n<p>\u6668\u8d77\u4f53\u91cd 77.6kg<\/p>\n\n\n\n<p>\u65e9\u9910<br>\u5168\u9ea6\u7c97\u7cae\u9762\u530535g<br>\u65e0\u7cd6\u9178\u5976130g<br>\u9e21\u86cb 2\u53ea<\/p>\n\n\n\n<p>\u5348\u9910<br>\u591a\u7ef4\u86cb\u767d\u7c8930g 250ml<br>\u835e\u9ea6\u976275g<br>\u4e09\u6587\u9c7c100g<br>\u751f\u83dc250g<\/p>\n\n\n\n<p>\u4e0b\u5348\u52a0\u9910<br>\u8349\u8393160g<\/p>\n\n\n\n<p>\u665a\u9910<br>\u591a\u7ef4\u86cb\u767d\u7c8930g 250ml\uff08\u63d0\u524d\u4e00\u5c0f\u65f6\u5403\uff09<br>\u5927\u9ec4\u9c7c 200g<br>\u751f\u83dc 250g<\/p>\n\n\n\n<p>\u8fd0\u52a8<br>\u8d85\u6162\u6b65+\u5feb\u8d703\u516c\u91cc 30\u5206\u949f \u5e73\u5747\u5fc3\u7387131<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5468\u672b\uff0c\u6709\u82f1\u8d85\u53ef\u4ee5\u770b\uff0c\u4f46\u662f\u770b\u7403\u7684\u65f6\u5019\u5403\u4e0d\u4e86\u96f6\u98df\uff0c\u771f\u662f\u714e\u71ac\u554a\uff5e\uff5e \u6668\u8d77\u4f53\u91cd 77.6kg \u65e9\u9910\u5168\u9ea6\u7c97\u7cae\u9762\u530535g\u65e0 &hellip; <a href=\"https:\/\/www.sunnyblog.net\/blog\/archives\/7285\" class=\"more-link\">\u7ee7\u7eed\u9605\u8bfb<span class=\"screen-reader-text\">\u51cf\u80a5\u65e5\u8bb0 Day 23<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[411],"tags":[403,406],"class_list":["post-7285","post","type-post","status-publish","format-standard","hentry","category-411","tag-403","tag-406"],"_links":{"self":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts\/7285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/comments?post=7285"}],"version-history":[{"count":1,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts\/7285\/revisions"}],"predecessor-version":[{"id":7286,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts\/7285\/revisions\/7286"}],"wp:attachment":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/media?parent=7285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/categories?post=7285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/tags?post=7285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}