{"id":7338,"date":"2026-05-08T23:11:00","date_gmt":"2026-05-08T15:11:00","guid":{"rendered":"https:\/\/www.sunnyblog.net\/blog\/?p=7338"},"modified":"2026-05-08T22:18:29","modified_gmt":"2026-05-08T14:18:29","slug":"%e5%87%8f%e8%82%a5%e6%97%a5%e8%ae%b0-day-36","status":"publish","type":"post","link":"https:\/\/www.sunnyblog.net\/blog\/archives\/7338","title":{"rendered":"\u51cf\u80a5\u65e5\u8bb0 Day 36"},"content":{"rendered":"\n

\u4f53\u91cd 75.5kg
\uff08\u7ec8\u4e8e\u89c1\u523075\u4e86\uff0c\u6bd4\u6628\u5929\u4e00\u4e0b\u5b50\u53c8\u5230\u4e860.9kg\uff0c\u96be\u9053\u662f\u56e0\u4e3a\u6628\u5929\u8f7b\u5fae\u62c9\u4e86\u809a\u5b50\uff1f\uff01\uff09
\u8425\u517b\u5e08\u7684\u89e3\u91ca\u662f\u8fd1\u534a\u4e2a\u6708\u90fd\u662f\u7a81\u7136\u4e00\u5929\u4f1a\u6389\u5f88\u591a\uff0c\u7136\u540e\u6d6e\u52a8\u597d\u51e0\u5929\uff0c\u5982\u679c\u53ea\u770b\u524d\u540e\u4e24\u5929\uff0c\u786e\u5b9e\u6389\u5f97\u5f88\u5feb<\/p>\n\n\n\n

\u65e9\u9910
\u71d5\u9ea6\u724730g
\u4f4e\u8102\u65e0\u7cd6\u8212\u5316\u5976 220ml<\/p>\n\n\n\n

\u5348\u9910
\u6742\u7cae\u996d\uff08\u767d\u7c7350g+\u4e09\u8272\u7c7350g\uff09
\u7a7a\u6c14\u70b8\u9505\u70e4\u9ed1\u6912\u732a\u91cc\u810a\u8089 150g
\u6c34\u716e\u897f\u6d0b\u83dc 250g<\/p>\n\n\n\n

\u52a0\u9910
\u5c0f\u756a\u8304 150g<\/p>\n\n\n\n

\u665a\u9910
\u835e\u9ea6\u9762 100g
\u6c34\u714e\u6b27\u82b9\u9e21\u80f8\u8089100g
\u849c\u84c9\u7092\u897f\u5170\u82b1 250g<\/p>\n","protected":false},"excerpt":{"rendered":"

\u4f53\u91cd 75.5kg\uff08\u7ec8\u4e8e\u89c1\u523075\u4e86\uff0c\u6bd4\u6628\u5929\u4e00\u4e0b\u5b50\u53c8\u5230\u4e860.9kg\uff0c\u96be\u9053\u662f\u56e0\u4e3a\u6628\u5929\u8f7b\u5fae\u62c9\u4e86\u809a\u5b50\uff1f\uff01\uff09\u8425\u517b\u5e08\u7684\u89e3\u91ca … \u7ee7\u7eed\u9605\u8bfb\u51cf\u80a5\u65e5\u8bb0 Day 36<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[411],"tags":[403,406],"class_list":["post-7338","post","type-post","status-publish","format-standard","hentry","category-411","tag-403","tag-406"],"_links":{"self":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts\/7338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/comments?post=7338"}],"version-history":[{"count":3,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts\/7338\/revisions"}],"predecessor-version":[{"id":7341,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts\/7338\/revisions\/7341"}],"wp:attachment":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/media?parent=7338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/categories?post=7338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/tags?post=7338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}