{"id":7405,"date":"2026-05-14T23:07:00","date_gmt":"2026-05-14T15:07:00","guid":{"rendered":"https:\/\/www.sunnyblog.net\/blog\/?p=7405"},"modified":"2026-05-14T17:07:45","modified_gmt":"2026-05-14T09:07:45","slug":"%e5%87%8f%e8%82%a5%e6%97%a5%e8%ae%b0-day-42-%ef%bc%882026-05-14%ef%bc%89","status":"publish","type":"post","link":"https:\/\/www.sunnyblog.net\/blog\/archives\/7405","title":{"rendered":"\u51cf\u80a5\u65e5\u8bb0 Day 42 \uff082026-05-14\uff09"},"content":{"rendered":"\n<p>\u6668\u8d77\u4f53\u91cd 75.15kg<br>\uff08\u6700\u8fd1\u8fd9\u6bb5\u572875\u4e0a\u6765\u7a33\u5b9a\u4e86\u597d\u51e0\u5929\u4e86\uff0c\u4e0d\u77e5\u9053\u662f\u4e0d\u662f\u4e4b\u524d\u7684\u51cf\u80a5\u9488\u836f\u6548\u662f\u771f\u7684\u8fc7\u4e86\uff1f\uff09<\/p>\n\n\n\n<p>\u65e9\u9910<br>\u71d5\u9ea6\u724750g<br>\u5168\u8102\u8212\u5316\u5976 220ml+\u9ed1\u5496\u5561\u6db218ml<\/p>\n\n\n\n<p>\u5348\u9910<br>\u6742\u7cae\u996d\uff08\u767d\u7c7350g+\u4e09\u8272\u7c7350g\uff09<br>\u849c\u84c9\u84b8\u5ae9\u8c46\u8150 300g<br>\u6c34\u716e\u7626\u8089\u7247\u897f\u846b\u82a6 \uff08\u7626\u8089\u724760g+\u897f\u846b\u82a6300g\uff09<\/p>\n\n\n\n<p>\u52a0\u9910<br>\u8349\u8393160g<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6668\u8d77\u4f53\u91cd 75.15kg\uff08\u6700\u8fd1\u8fd9\u6bb5\u572875\u4e0a\u6765\u7a33\u5b9a\u4e86\u597d\u51e0\u5929\u4e86\uff0c\u4e0d\u77e5\u9053\u662f\u4e0d\u662f\u4e4b\u524d\u7684\u51cf\u80a5\u9488\u836f\u6548\u662f\u771f\u7684\u8fc7\u4e86\uff1f\uff09 \u65e9\u9910\u71d5 &hellip; <a href=\"https:\/\/www.sunnyblog.net\/blog\/archives\/7405\" class=\"more-link\">\u7ee7\u7eed\u9605\u8bfb<span class=\"screen-reader-text\">\u51cf\u80a5\u65e5\u8bb0 Day 42 \uff082026-05-14\uff09<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[411],"tags":[403,406],"class_list":["post-7405","post","type-post","status-publish","format-standard","hentry","category-411","tag-403","tag-406"],"_links":{"self":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts\/7405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/comments?post=7405"}],"version-history":[{"count":1,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts\/7405\/revisions"}],"predecessor-version":[{"id":7406,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts\/7405\/revisions\/7406"}],"wp:attachment":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/media?parent=7405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/categories?post=7405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/tags?post=7405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}