{"id":7466,"date":"2026-06-02T22:21:00","date_gmt":"2026-06-02T14:21:00","guid":{"rendered":"https:\/\/www.sunnyblog.net\/blog\/?p=7466"},"modified":"2026-06-03T11:05:44","modified_gmt":"2026-06-03T03:05:44","slug":"%e5%87%8f%e8%82%a5%e6%97%a5%e8%ae%b0-day-61-%ef%bc%882026-06-02%ef%bc%89","status":"publish","type":"post","link":"https:\/\/www.sunnyblog.net\/blog\/archives\/7466","title":{"rendered":"\u51cf\u80a5\u65e5\u8bb0 Day 61 \uff082026-06-02\uff09"},"content":{"rendered":"\n

\u6668\u8d77\u4f53\u91cd 73.7kg<\/p>\n\n\n\n

\u65e9\u9910
\u5168\u9ea6\u7c97\u7cae\u9762\u5305 2\u7247
\u9e21\u86cb 1\u53ea
\u4f4e\u8102\u8212\u5316\u5976 220ml + \u9ed1\u5496\u5561\u6db2 25ml<\/p>\n\n\n\n

\u51c6\u9000\u4f11\u517b\u751f\u5e9f\u4e2d\u5f92\u6b65\u56e2\uff0c\u8fd9\u5468\u53bb\u9ec4\u57d4\u79d1\u5b66\u57ce\u611f\u53d7\u98ce\u96e8\u8fde\u5eca\u516c\u56ed\u6865\u63a5\u516c\u56ed\u7684\u571f\u8c6a\u5f0f\u57ce\u5e02\u5efa\u8bbe\uff0c\u8d70\u4e2a\u516d\u4e03\u516c\u91cc\u6536\u5de5\uff0c\u53c8\u53bb\u627e\u4e2a\u519c\u5e84\u5403\u9752\u83dc\u548c\u9c7c\u5f53\u5065\u5eb7\u9910\u4e86<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u8fd0\u52a8
\u5f92\u6b65 7km\uff0c2\u5c0f\u65f6\uff0c\u5e73\u5747\u5fc3\u7387111<\/p>\n\n\n\n

\u5348\u9910
\u591a\u7ef4\u86cb\u767d\u7c8930g 250ml
\u5168\u9ea6\u7c97\u7cae\u9762\u5305 2\u7247
\u6e05\u84b8\u9c7c 150g
\u849c\u84c9\u7092\u6cb9\u9ea6\u83dc 250g<\/p>\n\n\n\n

\u665a\u9910
\u591a\u7ef4\u86cb\u767d\u7c8930g 250ml \uff08\u63d0\u524d\u4e00\u5c0f\u65f6\uff09
\u5c11\u6cb9\u9999\u714e\u5927\u9ec4\u82b1\u9c7c 200g
\u6d77\u5e26\u7ed3\u6eda\u832d\u767d 300g<\/p>\n","protected":false},"excerpt":{"rendered":"

\u6668\u8d77\u4f53\u91cd 73.7kg \u65e9\u9910\u5168\u9ea6\u7c97\u7cae\u9762\u5305 2\u7247\u9e21\u86cb 1\u53ea\u4f4e\u8102\u8212\u5316\u5976 220ml + \u9ed1\u5496\u5561\u6db2 25ml \u51c6\u9000\u4f11 … \u7ee7\u7eed\u9605\u8bfb\u51cf\u80a5\u65e5\u8bb0 Day 61 \uff082026-06-02\uff09<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[411],"tags":[403,406],"class_list":["post-7466","post","type-post","status-publish","format-standard","hentry","category-411","tag-403","tag-406"],"_links":{"self":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts\/7466","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/comments?post=7466"}],"version-history":[{"count":2,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts\/7466\/revisions"}],"predecessor-version":[{"id":7468,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts\/7466\/revisions\/7468"}],"wp:attachment":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/media?parent=7466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/categories?post=7466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/tags?post=7466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}