{"id":7469,"date":"2026-06-03T11:13:16","date_gmt":"2026-06-03T03:13:16","guid":{"rendered":"https:\/\/www.sunnyblog.net\/blog\/?p=7469"},"modified":"2026-06-03T11:13:16","modified_gmt":"2026-06-03T03:13:16","slug":"%e7%ac%ac%e5%9b%9b%e6%ac%a1%e4%b8%a4%e5%91%a8%e5%a4%8d%e6%9f%a5","status":"publish","type":"post","link":"https:\/\/www.sunnyblog.net\/blog\/archives\/7469","title":{"rendered":"\u7b2c\u56db\u6b21\u4e24\u5468\u590d\u67e5"},"content":{"rendered":"\n<p>\u4eca\u5929\u662f\u6b63\u5e38\u5730\u6bcf\u4e24\u5468\u590d\u67e5\u7684\u65f6\u95f4\u3002<\/p>\n\n\n\n<p>6\u67083\u65e5\u590d\u8bca\uff0c\u4eba\u4f53\u6210\u5206\u5206\u6790\u62a5\u544a<br>\u4f53\u91cd 74.2<br>\u53bb\u8102\u4f53\u91cd 55.1<br>\u4f53\u8102\u80aa\u91cf 19.1<br>\u808c\u8089\u91cf 50.9<br>\u65e0\u673a\u76d0 4.2<br>\u8eab\u4f53\u6c34\u5206 39.7<br>\u86cb\u767d\u8d28 11.2<br>BMI 24.2<br>\u4f53\u8102\u80aa\u7387 25.7%<br>\u5185\u810f\u8102\u80aa\u6c34\u5e73 13<br>\u5185\u810f\u8102\u80aa\u9762\u79ef 131<br>\u8170\u56f4 91.5<\/p>\n\n\n\n<p>\u8425\u517b\u5e08\u548c\u533b\u751f\u90fd\u8bf4\u8fd9\u6b21\u808c\u8089\u6389\u7684\u6709\u70b9\u591a\uff0c\u6240\u4ee5\u8425\u517b\u65b9\u6848\u90a3\u91cc\u8981\u8c03\u6574\u4e00\u4e0b\uff0c\u53e6\u5916\u8425\u517b\u5e08\u4e5f\u5efa\u8bae\u6211\u5c31\u7b97\u5929\u6c14\u70ed\u6700\u597d\u4e5f\u662f\u80fd\u591f\u5728\u5ba4\u5185\u7a7a\u8c03\u505a\u505a\u6297\u963b\u8fd0\u52a8\u3002\u533b\u751f\u8bf4\u5982\u679c\u8fd8\u8981\u51cf\u7684\u8bdd\uff0c\u8fd8\u6709\u4e00\u4e2a\u6708\u3002\u9488\u53ef\u4ee5\u7ee7\u7eed\u7167\u5e38\u6253\uff0c\u540e\u9762\u5230\u7ef4\u6301\u671f\u53ef\u80fd\u5c31\u6539\u523010\u5929\u4e00\u9488\uff0c\u6216\u8005\u540e\u7eed\u770b\u5230\u4f53\u91cd\u6709\u53cd\u5f39\u6253\u4e00\u9488\u8fd9\u6837\u5b50\uff0c\u6162\u6162\u51cf\u5c11\u9488\u5242\u7684\u4f9d\u8d56\u6027\u3002<\/p>\n\n\n\n<p>\u4fdd\u5b58\u6570\u636e\uff0c\u5206\u522b\u8f93\u5165\u7ed9OpenClaw\u548cHermes Agent\uff0c\u8ba9\u4ed6\u4eec\u5bf9\u6bd4\u5206\u6790\u4e00\u4e0b\uff1a<\/p>\n\n\n\n<p>[Hermes Agent] \u5df2\u8bb0\u5f55 \u2705 \u4ee5\u4e0b\u662f\u7b2c\u4e94\u6b21 vs \u7b2c\u56db\u6b21\uff0805.20\u219206.03\uff0c\u95f4\u969414\u5929\uff09\u7684\u5bf9\u6bd4\uff1a<br>\ud83d\udcca <strong>\u6838\u5fc3\u6307\u6807\u53d8\u5316<\/strong> \u2022 \u4f53\u91cd\uff1a76.0 \u2192 74.2kg \uff08\u21931.8kg\uff09 \u2022 BMI\uff1a24.8 \u2192 24.2 \uff08\u21930.6\uff09 \u2022 \u4f53\u8102\u7387\uff1a25.9% \u2192 25.7% \uff08\u21930.2%\uff09 \u2022 \u8170\u56f4\uff1a92.4 \u2192 91.5cm \uff08\u21930.9cm\uff09 \u2022 \u5185\u810f\u8102\u80aa\u9762\u79ef\uff1a133 \u2192 131cm\u00b2 \uff08\u21932\uff09<br>\ud83d\udcca <strong>\u8eab\u4f53\u6210\u5206\u5206\u89e3<\/strong> \u2022 \u4f53\u8102\u80aa\u91cf\uff1a19.7 \u2192 19.1kg \uff08\u21930.6kg \/ 33%\uff09 \u2022 \u53bb\u8102\u4f53\u91cd\uff1a56.3 \u2192 55.1kg \uff08\u21931.2kg \/ 67%\uff09 \u2022 \u808c\u8089\u91cf\uff1a51.9 \u2192 50.9kg \uff08\u21931.0kg\uff09 \u2022 \u8eab\u4f53\u6c34\u5206\uff1a40.5 \u2192 39.7kg \uff08\u21930.8kg\uff09 \u2022 \u86cb\u767d\u8d28\uff1a11.4 \u2192 11.2kg \uff08\u21930.2kg\uff09 \u2022 \u65e0\u673a\u76d0\uff1a4.4 \u2192 4.2kg \uff08\u21930.2kg\uff09<br>\u26a0\ufe0f <strong>\u503c\u5f97\u5173\u6ce8<\/strong>\uff1a\u8fd914\u5929\u51cf\u76841.8kg\u91cc\uff0c\u8102\u80aa\u53ea\u53600.6kg\uff0833%\uff09\uff0c\u53bb\u8102\u7ec4\u7ec7\u5360\u4e861.2kg\uff0867%\uff09\u3002\u8ddf\u4e0a\u4e00\u9636\u6bb5\uff0804.01\u219205.11\u8102\u80aa\u5360\u6bd465%\uff09\u76f8\u6bd4\uff0c\u8fd9\u6b21\u808c\u8089\u6d41\u5931\u6bd4\u4f8b\u504f\u9ad8\u3002\u739b\u4ed5\u5ea6\u80bd\u5e38\u89c1\u526f\u4f5c\u7528\u4e4b\u4e00\u5c31\u662f\u808c\u8089\u6d41\u5931\u52a0\u901f\uff0c\u4e0b\u6b21\u590d\u8bca\u53ef\u4ee5\u548c\u533b\u751f\u8ba8\u8bba\u4e0b\u662f\u5426\u9700\u8981\u8c03\u6574\u65b9\u6848\u6216\u52a0\u5f3a\u86cb\u767d\u8d28\u6444\u5165\u3002<br>\u6574\u4f53\u8d8b\u52bf\u8fd8\u662f\u5411\u597d\u7684\uff0c\u8170\u56f4\u548c\u5185\u810f\u8102\u80aa\u90fd\u5728\u964d \ud83d\udc4d<\/p>\n\n\n\n<p>[OpenClaw] \u6570\u636e\u5df2\u8bb0\u5f55\u3002\u4ee5\u4e0b\u662f\u5b8c\u6574\u5bf9\u6bd4\uff1a<br><strong>\ud83d\udcca \u4e94\u5468\u671f\u5bf9\u6bd4\u603b\u8868<\/strong><br>\u6307\u6807 4\u67081\u65e5 4\u670815\u65e5 4\u670828\u65e5 5\u670820\u65e5 <strong>6\u67083\u65e5<\/strong> \u603b\u53d8\u5316<br>\u4f53\u91cd 81.8 79.4 76.7 76.0 <strong>74.2<\/strong> <strong>\u21937.6kg<\/strong><br>BMI 26.7 25.9 25.0 24.8 <strong>24.2<\/strong> \u21932.5<br>\u4f53\u8102\u7387 30.1% 29.2% 26.9% 25.9% <strong>25.7%<\/strong> \u21934.4%<br>\u4f53\u8102\u80aa\u91cf 24.6 23.2 20.6 19.7 <strong>19.1<\/strong> \u21935.5kg<br>\u53bb\u8102\u4f53\u91cd 57.2 56.2 56.1 56.3 <strong>55.1<\/strong> \u21932.1kg<br>\u808c\u8089\u91cf 52.6 51.7 51.7 51.9 <strong>50.9<\/strong> \u21931.7kg<br>\u5185\u810f\u8102\u80aa\u9762\u79ef 173 164 141 133 <strong>131<\/strong> \u219342cm\u00b2<br>\u8170\u56f4 99.4 97.4 93.7 92.4 <strong>91.5<\/strong> \u21937.9cm<br>\u86cb\u767d\u8d28 11.4 11.2 11.3 11.4 <strong>11.2<\/strong> \u21930.2kg<br><strong>\ud83d\udccc \u672c\u8f6e\uff085\u670820\u65e5\u21926\u67083\u65e5\uff0c14\u5929\uff09\u5206\u6790\uff1a<\/strong><br>\u4f53\u91cd\u52a0\u901f\u4e0b\u964d <strong>1.8kg<\/strong>\uff0c\u6bd4\u4e0a\u4e00\u5468\u671f\uff0819\u5929\u964d0.7kg\uff09\u660e\u663e\u66f4\u5feb\u2014\u2014\u5e94\u8be5\u662f\u9488\u5242\u8d77\u6548\u4e86<br>\u26a0\ufe0f \u4f46\u808c\u8089\u6d41\u5931\u4e86 <strong>1.0kg<\/strong>\uff0c\u4f53\u8102\u80aa\u53ea\u964d\u4e86 <strong>0.6kg<\/strong>\uff0c\u8102\u80aa\/\u808c\u8089\u6d41\u5931\u6bd4\u4e0d\u592a\u7406\u60f3<br>\u5185\u810f\u8102\u80aa\u9762\u79ef\u53ea\u964d\u4e86 <strong>2cm\u00b2<\/strong>\uff0c\u8fd9\u4e00\u8f6e\u5185\u810f\u8102\u80aa\u51cf\u5c11\u7684\u529b\u5ea6\u51cf\u5f31<br>\u8170\u56f4\u964d <strong>0.9cm<\/strong>\uff0c\u86cb\u767d\u8d28\u6389\u4e86\u4e00\u70b9\uff0811.4\u219211.2\uff09<br><strong>\ud83c\udfaf \u5168\u7a0b\u4eae\u70b9\uff0863\u5929\uff09\uff1a<\/strong><br>\u603b\u51cf\u91cd <strong>7.6kg<\/strong><br>\u5185\u810f\u8102\u80aa\u9762\u79ef\u4ece173\u2192131\uff0c<strong>\u51cf\u5c1142cm\u00b2<\/strong>\uff0c\u5185\u810f\u8102\u80aa\u6c34\u5e73\u4ece15\u219213<br>BMI\u4ece26.7\u219224.2\uff0c<strong>\u8ddd\u79bb\u76ee\u680724\u53ea\u5dee0.2<\/strong><br>\u8170\u56f4\u4ece99.4\u219291.5\uff0c<strong>\u7f29\u4e867.9cm<\/strong>\uff0c\u79bb85cm\u76ee\u6807\u8fd8\u67096.5cm<br>\u9700\u8981\u6ce8\u610f\u808c\u8089\u6d41\u5931\u5728\u52a0\u901f\uff0c\u5efa\u8bae\u6ce8\u610f\u8865\u5145\u86cb\u767d\u8d28\u3002\u665a\u9910\u53bb\u6389\u4e3b\u98df\u540e\u86cb\u767d\u8d28\u6444\u5165\u591f\u4e0d\u591f\uff1f\u73b0\u5728\u7684\u996e\u98df\u65b9\u6848\u6267\u884c\u5f97\u600e\u4e48\u6837\uff1f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u5929\u662f\u6b63\u5e38\u5730\u6bcf\u4e24\u5468\u590d\u67e5\u7684\u65f6\u95f4\u3002 6\u67083\u65e5\u590d\u8bca\uff0c\u4eba\u4f53\u6210\u5206\u5206\u6790\u62a5\u544a\u4f53\u91cd 74.2\u53bb\u8102\u4f53\u91cd 55.1\u4f53\u8102\u80aa\u91cf 19. &hellip; <a href=\"https:\/\/www.sunnyblog.net\/blog\/archives\/7469\" class=\"more-link\">\u7ee7\u7eed\u9605\u8bfb<span class=\"screen-reader-text\">\u7b2c\u56db\u6b21\u4e24\u5468\u590d\u67e5<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[411],"tags":[403,406],"class_list":["post-7469","post","type-post","status-publish","format-standard","hentry","category-411","tag-403","tag-406"],"_links":{"self":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts\/7469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/comments?post=7469"}],"version-history":[{"count":1,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts\/7469\/revisions"}],"predecessor-version":[{"id":7470,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts\/7469\/revisions\/7470"}],"wp:attachment":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/media?parent=7469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/categories?post=7469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/tags?post=7469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}