{"id":7591,"date":"2026-07-05T21:57:00","date_gmt":"2026-07-05T13:57:00","guid":{"rendered":"https:\/\/www.sunnyblog.net\/blog\/?p=7591"},"modified":"2026-07-05T10:59:00","modified_gmt":"2026-07-05T02:59:00","slug":"%e5%87%8f%e8%82%a5%e6%97%a5%e8%ae%b0-day-94-%ef%bc%882026-07-05%ef%bc%89","status":"publish","type":"post","link":"https:\/\/www.sunnyblog.net\/blog\/archives\/7591","title":{"rendered":"\u51cf\u80a5\u65e5\u8bb0 Day 94 \uff082026-07-05\uff09"},"content":{"rendered":"\n<p>\u6668\u8d77\u4f53\u91cd70.15kg<br>\uff08\u665a\u4e0a\u6ca1\u770b\u7403\uff0c\u4e00\u89c9\u7761\u52307\u70b9\u534a\uff0c\u63a5\u8fd170\u4ee5\u4e0b\u4e86\uff0c\u4f53\u8102\u738722.7%\uff09<\/p>\n\n\n\n<p>\u65e9\u9910<br>\u9e21\u86cb 2\u53ea<br>\u71d5\u9ea6\u7247 25g<br>\u4f4e\u8102\u8212\u5316\u5976 220ml + \u9ed1\u5496\u5561\u6db2 18ml<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6668\u8d77\u4f53\u91cd70.15kg\uff08\u665a\u4e0a\u6ca1\u770b\u7403\uff0c\u4e00\u89c9\u7761\u52307\u70b9\u534a\uff0c\u63a5\u8fd170\u4ee5\u4e0b\u4e86\uff0c\u4f53\u8102\u738722.7%\uff09 \u65e9\u9910\u9e21\u86cb 2\u53ea\u71d5\u9ea6\u7247  &hellip; <a href=\"https:\/\/www.sunnyblog.net\/blog\/archives\/7591\" class=\"more-link\">\u7ee7\u7eed\u9605\u8bfb<span class=\"screen-reader-text\">\u51cf\u80a5\u65e5\u8bb0 Day 94 \uff082026-07-05\uff09<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[411],"tags":[403,406],"class_list":["post-7591","post","type-post","status-publish","format-standard","hentry","category-411","tag-403","tag-406"],"_links":{"self":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts\/7591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/comments?post=7591"}],"version-history":[{"count":1,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts\/7591\/revisions"}],"predecessor-version":[{"id":7592,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/posts\/7591\/revisions\/7592"}],"wp:attachment":[{"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/media?parent=7591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/categories?post=7591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sunnyblog.net\/blog\/wp-json\/wp\/v2\/tags?post=7591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}